Your body is a gift. And with this blessing comes great responsibility. Taking care of your body doesn’t need to be difficult and time-consuming. You can incorporate small steps into your daily routine to treat your body like a temple and give it the care you deserve. So, where should you get started? 1. Walk Regularly Taking walks outside every day enriches you physically, mentally and spiritually. Strolling outside will expose you to the beautiful creations of God — from... Read more