"Liminal Spaces" is a phrase that elevates the process of making decisions into the sacred practice that is Living. Read more
"Liminal Spaces" is a phrase that elevates the process of making decisions into the sacred practice that is Living. Read more
Spiritual retreats are for seekers who are looking to deepen their life experiences and open new levels of consciousness, psychedelics, like psilocybin and ayahuasca are alternative therapies used to help alleviate the fear of death, as well as heal trauma, deepen self-acceptance, open one's personal perspectives and create new avenues. Read more
Religious and faith differences can become major issues when people come to their final days before they pass or if they have not made proper preplanning for their funeral. Gender fluidity, Pagan vs Christian, and Traditional vs Evolutionary become more prominent in many aspects of estate planning. The funeral industry is probably one of the most Victorian holdovers in Western Civilization. There are many atrocities that happen at the hands of the family when religions and belief systems clash. Make... Read more
Imbolc, ancient and green. Sparkling with glimmers of light, tipped in frost; sprinkled with seeds and grain, mixed with musky scents of turned earth and the uncertainty of the year to come. Traditionally Imbolc is a celebration of the beginning of the upcoming growing season to help ensure fertility of the land for the benefit of the community; but how do we translate this into modernity and still give it relevance if you are not a farmer? While we often... Read more
How I wish I had a perfect answer to this! I think at some point, all aging bodies will garner damage from living and they will end up with some sort of issue that requires endurance. Even the most abled bodies often suffer or have suffered tremendous hardship. Chronic pain can be emotional and mental, as well as physical. I actually believe that all things emotional, mental, and spiritual, that are provided sufficient levels of focus and energy, will eventually... Read more
This holiday season has turned out to be more special than I expected. Once upon a time (pre-Covid), I was always thrilled with everything to do with Christmas, Yule, Winter Solstice and the New Year. While the season was cold it’s always felt like everyone’s spirit warmed up and felt more open and kinder. I would put up multiple trees and decorate from one end of the house to the other. My husband and I would rejoice in the season... Read more
Once upon a time, most humans used to sleep in two shifts, commonly referred to as first and second sleep. Historian A. Roger Ekirch’s book At Day’s Close: Night in Times Past describes how households at this time [pre-industrialized Europe] retired a couple of hours after dusk, woke a few hours later for one to two hours, and then had a second sleep until dawn. During this waking period, people would relax, ponder their dreams, or have sex. Some would engage... Read more
Start Your Day with Happiness The alarm is going off, you’re blinking your eyes open, take a moment to hit “snooze” on the alarm. Now you have about 5 to 10 minutes to slowly reset your body and mind before you begin your day. Feel into your body first. Stretch and notice how it feels. As you do this physical check you will also become aware of your mental state. What are your first thoughts? Do you feel achy and... Read more
According to a 2017 article on pewresearch.com by Michael Lipka and Claire Gecewicz, a quarter of Americans consider themselves to be “spiritual but not religious.” Many people are finding fulfillment in older and reimagined philosophies. I noticed a trend in books pertaining to Stoic philosophy, lifestyle, and meditations, as well as business practices. The OG Stoics: Zeno, Marcus Aurelius, and Epictetus were polytheists and what we nowadays refer to as pagans. However, they would certainly consider themselves to be spiritual... Read more
Most people cannot wrap their minds around planning to leave this life on their own terms. Have we been programmed to believe that enduring suffering is saintly? In our office, I have seen more deaths due to suicide and tangentially, accidental suicides, this year than any other. Suicides are often attributed to untreated depression, physical pain or other forms of suffering. When you begin to consider the right to die, there are several heavy topics to unpack: Under what circumstances,... Read more
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